Paffatumpete

• Total runs: 73
• Total distance: 596.58km
• Total time: 57hr 50min 25sec
• Total calories: 48,633
• Avg pace per km: 5'49"
• Avg distance per run: 8.17km
• Avg calories per run: 666.21

My Records

• Farthest Run: 21.58km
• Fastest Mile: 7'20"
• Fastest 5K: 23'27"
• Fastest 10K:48'7"

My Recent Runs

• August 27, 2008 - Casa - P.Lambro - Casa
  • Distance: 13.06km
  • Duration: 1hr 18' 17"
  • Pace: 5'59" /Km
  • Avg speed: 10.01 Km/h

• August 25, 2008 - 5Km @ 5'12" + 5x400 @ 4'40" + cooldown
  • Distance: 8.48km
  • Duration: 51' 58"
  • Pace: 6'7" /Km
  • Avg speed: 9.79 Km/h

• August 23, 2008 - giro di Masera
  • Distance: 12.29km
  • Duration: 1hr 13' 31"
  • Pace: 5'59" /Km
  • Avg speed: 10.03 Km/h

• August 21, 2008 - giro di Masera - veloce
  • Distance: 5.01km
  • Duration: 28' 7"
  • Pace: 5'36" /Km
  • Avg speed: 10.68 Km/h

• August 17, 2008 - Masera - Croppo - lungo Toce
  • Distance: 12.13km
  • Duration: 1hr 13' 34"
  • Pace: 6'3" /Km
  • Avg speed: 9.89 Km/h

My Challenges

• Summer Runner
  • Starts: July 8, 2008
  • Ends:   September 21, 2008
  • Details:
    
    1. Ci: 67.99mi
    2. Tom++: 28.25mi
    Close Details

• Milano Nike+ Human Race
  • Starts: August 30, 2008
  • Ends:   September 1, 2008
  • Details:
    
    
    Warning: Invalid argument supplied for foreach() in /home/mhd-01/www.paffatumpete.net/htdocs/wp-content/plugins/nikePlus/nikePlus.php on line 437
    
    Warning: Invalid argument supplied for foreach() in /home/mhd-01/www.paffatumpete.net/htdocs/wp-content/plugins/nikePlus/nikePlus.php on line 468
    1. jeff_hemmer: no runs
    2. Tom++: no runs
    3. Ci: no runs
    4. Brunorsi: no runs
    5. Ana*: no runs
    Close Details

• ItalianHumanRace
  • Starts: August 31, 2008
  • Ends:   September 4, 2008
  • Details:
    
    
    Warning: Invalid argument supplied for foreach() in /home/mhd-01/www.paffatumpete.net/htdocs/wp-content/plugins/nikePlus/nikePlus.php on line 437
    
    Warning: Invalid argument supplied for foreach() in /home/mhd-01/www.paffatumpete.net/htdocs/wp-content/plugins/nikePlus/nikePlus.php on line 468
    1. alexcucci: no runs
    2. Navarre: no runs
    3. sportivo: no runs
    4. filo666go: no runs
    5. Daniele1979: no runs
    6. dkk: no runs
    7. gios2001: no runs
    8. aulla82: no runs
    9. pierin0: no runs
    10. AirRobi: no runs
    11. iltegan: no runs
    12. Miguel658: no runs
    13. valterb: no runs
    14. naer23: no runs
    15. slyofthesky: no runs
    16. Tommaso: no runs
    17. Ita-Giuseppe: no runs
    18. paolokecorre: no runs
    19. Lolloski: no runs
    20. Giampiero: no runs
    21. andreablu: no runs
    22. jaco.lmd: no runs
    23. BELLEROFONTE: no runs
    24. genesis: no runs
    25. kaka2222: no runs
    26. Mic_for_fun: no runs
    27. Ci: no runs
    28. stephan2: no runs
    29. Steu66: no runs
    30. bouncia: no runs
    31. Philsway: no runs
    32. paoloboza: no runs
    33. giuppino: no runs
    34. TizianoBios: no runs
    35. rudibest: no runs
    36. maquise: no runs
    37. Tom++: no runs
    38. RuNNeR: no runs
    39. Celticman: no runs
    40. MVB: no runs
    41. marta: no runs
    42. DINO50: no runs
    43. Naka74: no runs
    44. ElCarmean: no runs
    45. Berni.s: no runs
    46. ettobike
    47. leo
    48. 1leornr
    49. Poltrek
    50. Backie
    51. madmax70
    52. LaFranci
    53. maxstar60
    54. fanfreuluche
    55. Redmood84
    56. Jailman
    57. barba_run
    58. MacAnatomist
    59. jonathan82
    60. v.ballantini
    61. Skierx_manu
    62. pierantf
    63. Liden
    64. alehd
    65. Thebestmario
    66. Cinziachi66
    67. PacoBJ
    68. mariogisotti
    69. Brunorsi
    70. Martiz
    71. BagheraMI
    72. backie
    73. yhago
    74. nello65
    75. jeca.zec
    76. speedApple
    77. Nicola17
    78. Stency
    79. Fanfulla
    80. Aleb
    81. ginbra
    82. pedal2metal
    83. Skuallo
    84. cris23+
    85. patcini
    86. Darko74
    87. eleunam
    88. robyrunner
    89. mpons
    90. Enrico_PN
    91. bimbomaligno
    Close Details